First, we will have a quick phone consult and help answer any questions you might have about who we are and how we train at Brooklyn Fitness. Some common questions might be:
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will get some great advice. Most of all, our phone consult is a great way to determine if Brooklyn Fitness is a good fit for you.
Your strategy session will help us determine your fitness level and help assess the next steps to achieve your goals.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.
Working out at the gym isn't easy. But getting there shouldn't be hard. Brooklyn Fitness is located and easily accessible from all of Brooklyn.